All 4 of the DVDs are included 

SHAPE AND TONE YOUR ENTIRE BODY INCLUDING YOUR UPPER BODY YOUR LOWER BODY AND YOUR ABS. 

Looking for a fun work-out, then Zumba is one of your best choices. It’s not just about working-out, but about your overall movement while letting loose and having some fun. Your abs and buns have never been challenged more than they are from a 30 minute Zumba instruction DVD. Not just for abs and buns, it also focuses on a leg lift perfect for your glutes, thighs, calves and hips. The music is amazing. Be careful though because most people tend to wander mentally with the sounds of Latin Acoustic on a tropical paradise. You’ll find yourself dancing even when you’re not in front of this Zumba instruction DVD. This truly is so much fun because you get to enjoy your workouts instead of dreading them while at the same time reaching your goals for your body. It is also included with beginner workout which are not that difficult just as long to follow the basic steps to make it easier. 


This Zumba Fitness DVD Set includes; 

Beginners DVD - Learn to Zumba with the beginners series, it will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create exhilarating aerobic workouts. 

Abs, Buns and Thighs DVD - It's fun-packed workout that combines the most effective exercise and routines to tone these parts of your body. This video is the best body toning workout ever. It turns on the heat and works out those problems areas located in your abs, buns and thighs. 

Advanced DVD - Get ready to experience total body workout with the hottest rhythms and moves. Some of the hottest hits like "La Casa Del Ritmo" by Daiquiri and other sizzling rhythms like salsa, soca, merengue, and even flamenco! 

Power DVD - This video combines the best Zumba moves and rhythms to get you to burn calories. It`s crazy! It's the best workout ever! Zumba workouts are based on interval training, very effective way of working out your whole body