7-Station Professional Boxing & Workout Gym With Speed-Bag
offers a full range of boxing and resistance exercise stations for a complete home or gym workout.
The following stations are included.
1: Vertical knee raise will focus on your abdomen, shoulders, lower back and hips.
2: Pull-up station helps with arms, shoulders, wrist - all in the pulling motion.
3: Push-up station will focus on arms, shoulders, wrist - all in the pushing motion.
4: Dips are similar to push-ups, but use a different muscle group in the shoulders, back and arms.
5: Double-end bag will build your eye/hand coordination while striking the bag.
6: Heavy bag station allows both punching and kicking for boxing and MMA workouts. (Heavy bag not included)
7: Speed bag platform can adjust to accommodate all users. Extra thick 1" platform along with solid steel tubing.
Comes complete with everything shown except heavy bag and weight plates.
2" x 2" x 12 gauge steel-tubing heavy-bag stand design accommodates up to 100 lbs. (Heavy Bag not included)
Adjustable range from 85" to 95" in height
2 weight-plate holders for stabilizing frame (Weight plates not included)
3 cement lag bolts to bolt unit to floor, if needed
5 rubber end caps for floor protection
Double-end bag station
4-position pull-up station with foam padded grips
12" open clearance between pull up handles
46" range at widest pull up position
89" pull-up station height
V-design vertical knee raise (holds up to 300 lbs)
56" vertical knee raise (VKR) height for arm pads
Arm pad sizes for VKR are 12"x 5" x 2" thick
24" distance between push-up handles
2 - 47" protective velcro pads
21" contoured back rest for VKR
24" distance between dip handles (holds up to 250 lbs)
Double-welded push up station handles with 5" grip
Size: 91 x 47 x 26 in.
Weight: 300 lb.
Send any questions to us at jgjoffer at gmail.com
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